Anyone looking to improve their wellbeing, or facing challenges with their health.
These consultations will help you transform your health holistically through diet, lifestyle, and mindset adjustments. You'll learn to understand yourself and your unique needs, and cultivate sustainable tools and habits for lifelong wellness.
Including but not limited to:
- Gut health
- Weight loss
- Muscle gain
- Coeliac disease & gluten free living
- Hormone health
- Autoimmune disease
We will delve into your diet along with all facets of your life, exploring areas such as stress, sleep, movement, and mindset.
You will receive a bespoke wellness plan tailored to your individual goals, values and needs. Including:
- Educational content
- Personalised meal plan
- Recipe book
- Ongoing support via email
Initial consultation (60 minutes): $200
Follow up consultation (30 minutes): $120

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