I’m Islay (pronounced “eye-lee”), a Holistic Nutritionist based in Sydney, Australia.

My journey into holistic health was born out of personal experience. Diagnosed with coeliac disease at age 15, I faced significant challenges in finding the right support to regain my health. In the years that followed, I was diagnosed with chronic fatigue and fibromyalgia and had forgotten what it felt like to be healthy, energised, and pain-free.

Determined to take control of my health, I completed my Bachelor’s degree in Nutrition and Food Science, gaining a deep understanding of the influence of diet on wellbeing.

This knowledge became the foundation of the recipe for true health and healing. I discovered the profound impact of not only nutrition, but a holistic approach to wellbeing which nurtures the whole person—body, mind, and spirit. While diet remains central, it is the integration of our lifestyle, nervous system, environment, movement, and emotional wellbeing that creates real and lasting transformation.

With goldi, I combine evidence-based nutrition with a personalised and holistic approach to help you cut through the confusion, reconnect with yourself, and feel your best.