Services
Holistic Nutrition
With diet at its core, holistic nutrition takes a comprehensive approach to wellbeing by addressing interconnected elements such as lifestyle, environment, mindset and movement. With these consultations you will not only receive personalised guidance and a tailored plan, you’ll learn to understand yourself on a deeper level and cultivate sustainable habits to maintain a healthy, balanced life.
Meet Islay…
I’m Islay, a degree-certified Holistic Nutritionist based in Sydney, Australia.
My journey into holistic health was born out of facing my own health challenges, beginning with a diagnosis of coeliac disease at age 15. Experiencing the profound impact of diet, lifestyle, and mindset on wellbeing, I discovered that true health and healing requires a balanced approach that nourishes the body, mind, and spirit.
With goldi, I combine evidence-based nutrition with a personalised, judgement free, holistic approach to help you cut through the confusion, reconnect with yourself, and feel your best.
Contact
Want to work together, book a consultation, or learn more about how I can help? We’d love to hear from you!